

Timeka Stredick, Certified Life Coach, Simplicity Cultivator
Welcome, let me introduce myself and tell you a little about Simply Stredick Solutions.
I help individuals let go of what weighs them down, build systems that support their next season, and step confidently into a more aligned, purpose-driven life both personally and professionally.
At Simply Stredick Solutions, I believe that freedom comes from clearing what no longer serves you mentally, emotionally, physically, and relationally.
My mission is to help you reclaim your time, restore your spaces, realign your relationships, and release the clutter so you can live, lead, and love with greater ease and intention.
Working With Me
I’m not a mindset coach. I’m a systems builder and a solution partner ready to walk with you.
My coaching is designed to guide you through real, tangible change whether that’s in your home, your personal rhythm and development, or your family legacy.
I’m here when you are tired of talking about it and ready to do something about it..
If you’re serious about creating something sustainable, then let’s begin.
Your results are a reflection of your readiness. Come committed, and I’ll meet you with clarity, compassion, and real solutions.
You pour into everyone else. It's time for you to make the priceless investment in yourself.
You are NOT behind
It's NOT too late.
Commit to your YES and let's get to work. I'm looking forward to working with you.
We’ve reached the midpoint of the year, and this is your sacred invitation to pause, check in, and pivot intentionally. The Mid-Year Realignment Session is a 45-minute guided space for individuals who are ready to shift from awareness to activation. It’s for the person who’s been doing all the things, yet feels like something’s still... off.
In this session, you'll:
✔️ Reflect on what worked—and what didn’t—in the first half of the year
✔️ Reconnect with the version of you that’s quietly evolving
✔️ Realign your vision, values, and boundaries for the next 90 days
✔️ Declare and commit to who you're becoming on purposeExpect soul-nudging questions, honest heart work, and space to breathe again.
This isn’t about doing more. It’s about doing it differently—with clarity, conviction, and simplicity.
Are You The Ideal Client?
Take a few seconds to read through the following scenarios
to see if you could benefit from us working together.
You know you’re made for more
BUT old patterns, guilt, or overwhelm keep pulling you back.
You feel the nudge to heal and grow
BUT you want someone who gets it and will walk it out with you.
You’re craving more peace, flow, and freedom in your daily life,
BUT clutter (physical, emotional, or relational) keeps piling up.
You desire healthier family dynamics,
BUT aren’t sure how to create systems that actually work for your household.
If you nodded your head to any of this... you’re in the right place.
This is where you release what no longer serves you and step into a life that finally fits you.Are you ready? Let’s begin your journey.
Areas of Focus
Self-Development Coaching → Reclaim Your Rhythm.
Helping you rediscover your authentic self by shedding emotional clutter, reclaiming your confidence, and creating a life aligned with your true values.
Rediscover the individual behind the roles. This 1:1 coaching experience focuses on personal development, emotional release, and reconnecting with your values, voice, and vision.
You’ll gain:
Clarity on your desires and non-negotiables
Tools to quiet your inner critic and rebuild self-trust
Practices for cultivating self-compassion and grounded routines
Household Support → Simplify Your Systems.
Teaching you how to create a peaceful flow at home through efficient routines, clear boundaries, and sustainable systems that support your everyday life.
You can run your home without your home running you into the ground. This experience helps you declutter systems, restructure routines, and create household rhythms that work with your lifestyle, not against it.
You’ll gain:
Practical routines and simplified systems
Delegation plans for partners + kids
Permission to release unrealistic standards
Family Renewal → Break Cycles. Build New Legacies.
Designed for those who know deep down: it’s time for change.
Identify and release generational patterns that no longer serve you or your family. You’re not here just to patch up old patterns; you’re here to lead your family into something new.
This is where you stop carrying what was never yours to begin with and start creating family dynamics that reflect who you are now, not who you were taught to be.What to Expect:
Build new systems and family rhythms
Establishing new, empowering foundations.
Create boundaries, traditions, and systems that support a stronger, more authentic family identity.
FAQs
Your Questions, Answered: Everything You Need to Know!
What’s the difference between coaching and a consultation?
How do I get started, and what’s the booking process?
What can I expect from working with a coach?
How do I know if I need Coaching to "reclaim my rhythm"?
What is your approach to family renewal?
What’s the difference between a coach and a therapist?
What if I don’t know where to start? I just know something has to change.